“Success is nothing more than a few simple disciplines, practiced every day.”
— Jim Rohn

And so it begins!

I have been forever trying to implement a healthier lifestyle, but somehow end up falling through. Maybe because I am way too lazy. Sometimes I make up excuses to myself. And mostly because I put too much on my plate right away and then expect instant results.

So I am trying to break the pattern that I have always fallen prey to.

I am on a mission now!

• To reach my goal weight
• To improve my stamina
• To eat right
• To get back into shape

I haven’t set any deadlines. Nor am I going to revamp my lifestyle overnight.

This time, it is going to be different. I am going to live out one day at a time, and hopefully, it gets me closer to my goals soon enough.

I am beginning a health expedition. Every day is going to be a voyage towards a better me!

It is not going to be easy, but it is going to be worth it!

– J