“Fall seven times, stand up eight.” — Japanese Proverb

Okay maybe day two is a bit too early to stumble. But it was a hard day at work. To be honest, it was a hard week and the way things are going, it is going to be a hard month.

My friend and I got so frustrated of working overtime that we decided to take a break and go out for Women’s Day. And so, the intermittent fasting rule was broken.

The good thing is that I did not overeat, which I usually have a tendency to do during outings. And I did not have dessert. So there’s that!

But the plan is still in motion. Apparently you are allowed a cheat meal once a week. I just had mine a little early. This kind of motivates me to stay strong and not cave during the weekend.

Tomorrow is a brand new day and I am going to successfully put my body in the 18 hour fasting state. 🙂

– J

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